Menopause Tracker - Online Tools for tracking your transition thru Menopause

	Danielle Chasman I started having some problems and talked to my doctor but without 'evidence' it was hard to convince her anything was wrong. I started to use menopause tracker and it's gained me credibility and treament. Thanks Hot-Flash!
	Melissa Grant I tried paper but it was hard to see trends. Plus I would forget. Now I get Hot-Flash to nag me! Plus the alerts remind me when to start and stop my BHRT - priceless!

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Menopause Tracker

tools for tracking the change

Menopause Tracker provides free online tools to track:

fertility
medical exams and tests
weight
fitness
menopause symptoms
daily intake of vitamins, supplements as well as B/HRT and prescription drugs
plus a daily journal.

We provide a summary report and weight tracking graph both of which you can print out to show your health care provider or better yet let them log in here to see for themselves!

And if you want to, you can pay an annual membership fee and we'll nag you via our Alerts system to stay committed to the change!

How it works...

Set up your benchmark data on your cycle, general health and fitness.

Enter your daily logs covering fertility, fitness, symptoms, treatments and journal.

View various reports, mouse over for extra information, print out copies.

Hear or Read more about how to our tools work and why we think they are a great way to track the change!

Try our other Free Tools ...

	Do our Free Hormone Test
	Check your Body Mass Index (BMI)
	Check your Waist to Hip Ratio (WHR)
	Check your Basal Metabolic Rate (BMR)
	Print our Daily Food Diary