When you start to monitor your hormonal health and general fitness, there is no point in doing it if you don't set some benchmarks.
So the first step is to enter some basic fertility and fitness data so we can then track trends and issue reminders.
All entries have an information icon beside them so you can click to get a detailed description of what the field is for. And if you are not sure then contact us.
Here is a sample entry ... just to give you an idea. Watch as it moves to each tab.