Jennifer Steele

I suffered from extreme fatigue and assumed it was menopause.  Then I started tracking my cycle and symptoms and realized it was not cycle related.  So I wondered. I bought an 8 panel test and found I had adrenal fatigue.  I got treatment for that and using menopause tracker was able to track how it was working for me.  After 6 months I was back to "normal" and stopped tracking. 

After 3 months I found I had gained back weight, was not exercising as much and forgetting to take my supplements quite regularly.  So I am back tracking.  In fact I now get Alerts.  I intend to be fit for menopause when it finally comes.  And menopause tracker is definitely helping me to that! 

Christina Knight 

I am from the filofax generation and I like to do things on paper.  I was using a paper based symptom chart but it was hard to see what was going on.  So now I use menopause tracker.  I use their Weekly Tracker download and then I put in all my details each week.  I love it!

Therese Maguire

I  was over-weight and unfit and facing 45.  I realized I had to do something soon or I could find the change a challenge.  I tried some other fitness sites but felt out of place. None of them related anything back to being a women!  Like our cycles don't impact us in any way?  Then  I found MenopauseTracker.  It lets me track my cycle which is something I have not done for years.  Now  I can see that things are changing for me already.  And I see my symptoms change too.  As does my motivation to exercise.  And it motivates me to do something about all of that. 

I also decided to get a Hormone Saliva Test. Got the 8 Panel one. It was an eye opener. Knowing where I was at hormone wise helped put things in perspective for me.  Another tool to help me track the change.